Fitness Motivation

When a farmer plants corn in his field he doesn't come out the next day, look at the ground and say "dammit...that didn't work...I quit!". So why is this concept so hard to understand when it comes to fitness (or any kind of success)? Efforts today don't produce results today. Instant gratification is an unrealistic idea that people seem to be addicted to. Quality results in anything take CONSISTENT effort day in and day out over long periods of time. So next time you get frustrated remember: If farmers were to have the same mentality you are working with at the time...we'd all starve. Be patient and understand that your effort today DOES produce results...it's just not going to be tomorrow.